Do you desire to quit smoking and wipe out your cravings? Have you ever used pills, gums, and patches but keep on returning to cigarettes? Cigarette smoking can turn into a wrong habit. But there is a fast and effective way to make the transition to non-smoker. Stop smoking with EFT today! The Emotional Freedom Technique process uses specific meridian points by tapping them that will help balance the energy circulation in our body. It?s commonly used by medical doctors, psychiatrists, nurses, parents, counselor as well as other individuals from various locations.
Emotions are viewed to be linked with our way of living. It has been confirmed that smokers keep smoking as a result of emotional connections of the subconscious mind. You light up a smoke when you work, after meal, when you?re happy, when you are alone, when you communicate together with your friends, while you are under stress, which only implies that the subconscious mind tells you to smoke while doing these kinds of activities and also feeling your emotions. This is because it?s one way of making you feel great.
Now, how could you stop smoking with EFT?
It is easy. You write down all of your doubts, feelings, worries and triggers with regards to quitting smoking. Determine the intensity level of every issue and then, you may create an affirmation as well as reminder phrase beginning with the most extreme issue. Affirmation- ?Even if quitting smoking might appear unattainable in my situation, I completely accept myself.? Reminder phrase- ?My doubts with regards to eliminating cigarettes.? You may then begin tapping on the following acupuncture points when you speak the phrases loudly. When your fears and doubts are removed, you are now ready to quit smoking.
What if you?ve got this habit for many years?
If you have been smoking for a long time, you don?t have to worry because you still have the opportunity to quit this habit. It doesn?t matter if you are 30, 40, or 60 years old. You can still stop smoking with EFT. This method is created to release your troubles, negative thoughts as well as your limited beliefs that there is no way that you can give up anymore. The majority of gums, pills and patches contain the same addictive ingredient like that of cigarettes, which is nicotine, and therefore they will not address to your addiction problems.
Want to discover more on how to stop smoking with EFT? Simply drop by EFT Therapy website to know more things on how to stop smoking with EFT and what more it can provide for you.
Source: http://articlelandia.com/find-out-how-to-stop-smoking-with-eft-today/
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